If you’re tired of shampoos that leave your hair feeling dry, brittle, or frizzy, it might be time to rethink the way you cleanse. Enter co-washing, short for conditioner washing, a gentler, moisture-rich alternative to traditional shampoo routines that’s making waves.
But co-washing isn’t just a trend. It can be a hair-saving solution, protecting natural oils, enhancing hydration, and keeping your curls looking their best.
So, whether you’re struggling with dry hair, transitioning from chemical treatments, or want to simplify your routine, co-washing might be what your hair needs.
What is Co-Washing?

Co-washing, also known as conditioner washing, is the practice of cleansing your hair with conditioner instead of shampoo.
The idea is simple: instead of using detergent-heavy shampoos that strip your scalp’s natural oils, you use a lightweight, silicone-free conditioner to remove dirt and buildup while keeping your hair moisturized.
How It Works:
- Most shampoos contain sulfates, which are effective cleansers but also dry out hair.
- Co-washing relies on emollients and cationic surfactants (the ingredients found in conditioner) to gently cleanse the hair and scalp without over-cleansing or stripping.
- It’s especially ideal for dry, curly, coily, or color-treated hair, which needs more moisture retention.
Who Should Try Conditioner Washing

Conditioner washing isn’t for everyone, but for the right hair types, it can be a game-changer.
Co-washing is best for:
- Type 3 (curly) and Type 4 (coily/kinky) hair
- Dry or damaged hair
- Color-treated or bleached hair
- Thick, dense textures
- Natural hair (especially those avoiding heat or relaxers)
Not ideal for:
- Oily scalps or those prone to buildup
- Very fine or thin hair
- People using heavy styling products or silicones (unless clarifying in between)
How to Co-Wash: Step-by-Step

To conditioner wash, our stylists recommend you do the following for the best results:
Step 1: Choose the Right Conditioner
We recommend picking a product labeled as cleansing conditioner or co-wash. Avoid products with:
- Silicones (look for anything ending in “-cone,” like dimethicone)
- Heavy oils or butters that can cause buildup
- Sulfates or drying alcohols
Instead, look for ingredients like aloe, shea butter, glycerin, coconut milk, and natural oils.
Step 2: Wet Hair Well
Then use warm water to saturate your hair, as it helps loosen dirt and opens the cuticle for better moisture absorption.
Step 3: Apply Generously
Apply a generous amount of conditioner to your scalp and hair. Don’t be shy, your hair needs enough slip for you to work it through.
Step 4: Massage Your Scalp
Spend 3–5 minutes massaging the scalp with your fingertips (not nails) to dislodge dirt, sweat, and excess oils. This is the most crucial step of the process.
Step 5: Detangle
Use your fingers or a wide-tooth comb to detangle while the conditioner is still in your hair gently.
Step 6: Rinse Well
Rinse out all the product with cool water to help close the cuticle and seal in moisture.
Co-Washing vs. Shampooing: Comparison Table

Feature | Co-Washing | Shampooing |
Cleansing Strength | Light to moderate | Deep cleansing |
Moisture Retention | High (adds moisture) | Low (can strip oils) |
Ideal Hair Type | Dry, curly, coily, color-treated | Oily, fine, product-heavy |
Frequency | 2–4 times/week (as needed) | 1–2 times/week for most hair types |
Scalp Health | Gentle and soothing | Can cause dryness if overused |
Transition Period | Minimal | It may feel too rich at first |
Pro Tips For Conditioner Washing
When it comes to conditioner washing success, we recommend you do the following:
- Even co-washers need a reset. Use a gentle clarifying shampoo once a month to remove buildup and restore scalp balance.
- Alternate with water-only rinses or no-poo days to refresh between washes.
- Try the “double co-wash” method for extra dirty hair: apply once to cleanse, rinse, then reapply to hydrate and detangle.
- Focus on the scalp — that’s where most buildup happens.
- Follow with a leave-in conditioner or styling product suited to your texture.
Wrap-Up: Uncovering Conditioner Washing
Co-washing isn’t just a trend; it’s a transformative approach to hair care that provides moisture, manageability, and scalp health without the harsh effects of shampoo.
Whether you opt for a full-on approach or use it as a supplement to your routine, conditioner washing allows you to control your hair’s natural texture and vitality.
Your healthiest hair starts with what you don’t use, so skip the suds and give co-washing a try. Visit us for some of the best hair treatments available.
FAQ
Is co-washing the same as using conditioner?
Not quite as conditioner washing is used as a cleansing agent, but not all conditioners are made for it. You need one that is free from silicones and buildup-cleansing ingredients.
How often should I conditioner wash?
It depends on your hair type and lifestyle. You can co-wash two to three times a week, but adjust your routine as needed.
Can I use co-washing exclusively?
Yes, many people opt for a no-poo and rely solely on co-washing. However, it’s essential to clarify monthly to prevent buildup.
Will co-washing make my hair greasy?
If done correctly, no. But using too much product or skipping regular clarifying washes can lead to buildup and greasiness over time.