Asking whether you suffer from oily hair or oily scalp is mind-boggling. Yes, as your hair might feel greasy or sticky falling in front of the face. Or when you put your hand through the strands, it feels greasy even after you wash it.

Yes, everyone, including you, has to deal with it sometimes. It does not mean your scalp or hair is dirty, but it feels that way. Still, you want to treat it as soon as possible, but where do you start, and which one do you treat?

Oily Hair or Oily Scalp: What’s The Difference?

When our clients visit us at our hair wellness spar, they always say what do I have oily hair or an oily scalp? Well, everyone suffers from both at times and normal.

Still, greasy hair can happen faster in some people than in others. When you have regular professional scalp treatments, you have a healthy scalp, and some sebum (oil) is not a concern.

It is natural and needed to keep your scalp moisturized and your hair while balancing your scalp’s pH level to protect and support it.

But things start to go wrong when your scalp produces excessive sebum, leaving your hair feeling dizzy and greasy. Still, without the correct treatment, your hair follicles get clogged.

As sebum accumulates, it can lead to hair loss, and the overproduction of natural oils can lead to oily hair and an oily scalp. So, to improve hair health, you first need to start treating the scalp.

What is The Cause of Oily Hair and Scalp?

When excessive sebum production occurs on the scalp, the scalp and hair become oily. This can happen for different reasons, and it helps to know how it happened before you can treat the problem.

• A change in your hormones, like puberty, menstruation, menopause, or pregnancy, can cause both these conditions.
• Following an unhealthy diet with too much saturated fats and sugars.
• Feeling stressed results in an oily scalp as you have too much production of testosterone and cortisol.
• Using harsh or wrong products, showering too hot, heat styling, and hot weather.
• It can be heredity resulting from your genes.

Treatment For Oily Scalp and Hair

Whether oily hair or an oily scalp makes you feel you should wash your hair more, washing your hair more is not the solution. So what should you do?

Use The Right Products

The critical thing with oily hair and an oily scalp is to treat them using the right hair care products. This will prevent your situation from escalating further.

Also, do not drop more than a coin of shampoo in your hand when washing your hair. Use a good cleansing shampoo that soothes the scalp without removing essential fatty acids. Then, follow your shampoo with a great conditioner.

Still, if you find your hair and scalp very greasy, we recommend you visit us for treatment for your oily scalp.

Avoid Too Hot Water

Whether you shower or wash your hair with water, we recommend avoiding too hot water, as it stimulates sebum production. That is why your hair feels greasy faster during the summer than in the winter. However, the same applies when taking a hot shower in winter.

Avoid Touching Your Hair

Another sebum production that can happen faster is when you keep running your hands through the hair or brush too much. Your hands are greasy and can lead to oily hair.

Avoid Massaging The Scalp

If you have a dry scalp, we offer a luxurious scalp massage when you visit us for the best scalp health treatment. However, we recommend not massaging your scalp too often, as it stimulates sebum production and blood circulation.

Do Not Style Your Hair With Heat

When you style your hair with a blow dryer or hair straightener, the bottom hair will dry out, while the top hair will become oily. The heat stimulates sebum production, worsening the problem. It is best to avoid it until you can solve the issue.

Follow a Healthy Diet

Eat healthy foods and drink lots of water for a healthy body, scalp, and mind. Avoiding fatty foods will not make your scalp oilier. Enjoy those healthy unsaturated fats in vegetables and fish. Drinking a lot of water keeps your body and scalp hydrated.

Wrap-Up: No More Oily Hair or Scalp

The two are closely related to determining whether you have oily hair or an oily scalp. By following the tips above, you can ensure that your scalp and hair do not feel dirty or sticky, which can cause unpleasant scalp conditions.

You can treat them both by using the correct hair care products, avoiding too much hot water, and following a healthy diet. If you are uncertain where to start and still need advice, visit our hair and scalp spa for the best scalp treatment in Boston.

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